
Mental Health and Trauma Awareness Training
(Half Day)
Mental Health and Trauma Awareness Training (Half Day)
Delivered at a training centre or online
This Mental Health and Trauma Awareness Training course provides first responders with the skills to address the mental health impact of an incident.
This course was created to give teams and individuals a better understanding of mental health, the effects of trauma, and how to confidently, compassionately, and intelligently support others as well as yourself.
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This training provides useful information and resources to help you identify symptoms of mental distress, comprehend trauma and its effects, and react appropriately and supportively. Whether you're in a frontline role, a leadership role, or just trying to raise your awareness.
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Real-life scenarios, open discussion, and expert-led content will give you the confidence to help create a more positive, healthy workplace where stigma is lessened and mental health is given priority.
Course Content
Module 1
Trauma, Stress & The Brain
Module 2
Recognising Changes in Behaviour in Yourself and Others
Module 3
Common Cognitive Distortion (Thinking Errors)
Module 4
Where Our Judgements Can Come From